Suggested 10 home gym equipment to help improve your figure effectively

Exercising at home not only brings comfort and convenience, but also helps you save time and money.

Photo: Pexels

1. YOGA mat

Not only is it an important tool for your personal practice space, yoga mats are also a reliable companion in your health care journey.

LOCO FISH yoga mat

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TOPBODY TPE Yoga Mat

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TOPBODY Premium Yoga Mat

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ACK SPORT yoga mat

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THAMES Yoga Mat

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Pu Leather Routine Yoga Mat

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2. Hand weights

Hand weights are a piece of fitness equipment designed to help increase muscle strength through lifting and holding weight.

Women’s Handheld Dumbbells

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GEPO Women’s Dumbbells

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Weight Training Eros Store

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FEIERDUN Women’s Dumbbells

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3. Abdominal exercise chair

An abdominal trainer is a specially designed piece of fitness equipment that supports abdominal strengthening exercises.

ONETWOFIT crunch bench

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Sportslink curved abdominal exercise chair

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Reefit Sport abdominal exercise chair

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Sportslink curved abdominal exercise chair

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4. Jump rope

Jump ropes are a simple but highly effective workout tool, often used to improve cardiovascular health, improve muscle tone, and increase body flexibility.

JUSTFIT wireless jump rope

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FITEZY wireless jumper

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Topbody Fitness Jump Rope

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Counting Fitness Jump Rope

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5. Ab roller

An ab roller, also known as an “ab roller” or “ab wheel,” is a workout device specifically designed to work primarily the abdominal and back muscles.

Gym waist and abdominal exercise equipment

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Abdominal exercise equipment at home

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6. Push-up device

A push-up device is a piece of exercise equipment designed to assist in performing push-ups.

DECATHLON push-up bar

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Set of 2 SPORTY push-up frames

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TOPBODY Push-Up Tool

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Amalife Push-Up Exercise Equipment

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7. Exercise hammock

A hammock is one of the yoga support tools used for aerial exercises.

Wall-mounted flying yoga hammock set

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JUSTFIT yoga hammock

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8. Resistance band

Resistance bands, also known as “resistance bands,” are a flexible and effective exercise device used to help improve muscle regulation and reduce pressure on muscles and joints.

JUSTFIT gym resistance bands

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Aolikes resistance bands

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KICO Mini Resistance Band

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Aolikes Mini Resistance Band

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9. Rubber ball

Latex balls are usually made from rubber, a type of natural or synthetic elastomer.

HIFIT Gym Yoga Ball

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Yoga Ball Spike 75cm

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BG Yoga/Gym Ball

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Smooth Yoga Ball 65cm

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10. Hula hoop

A hula hoop, also known as a “waist trainer,” is a workout device designed to reduce waist size and create a desired body shape.

Hula hoops reduce belly fat

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Hula Hoops to Reduce Belly Fat miDoctor

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Foanm Hula Hoop

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Hula Hoop Massage Hula Hoop

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However, before starting any new exercise program, especially high-intensity activities, you should research carefully or discuss it with your doctor or medical professional to ensure safety.

Suggested protective products while exercising:

Gym socks

Yoga Socks

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JETTING sports short socks

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Anti-Slip silicone cotton socks

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Pair of Anti-Slip Socks

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